Diet and Exercise
Exercise through independent study requires a good deal of goofing off, laying around combine this with a frenzied search for your remote is sufficient exercise for a day. To much of this can lead to muscle pain, headaches insomnia and also chronic halitosis.
Diet all you have to remember is the four food groups. CNAB
Stick with this plan and I can guarantee you results! Stray from this plan and all bets are off. Kind Regards JW
A Sunday public service post.